Areas of Specialization
LGBTQ+ Affirming Therapy
As a queer therapist, it's my honor to provide affirming support for LGBTQ+ individuals navigating identity, relationships, and the challenges of today's climate. I provide gender-affirming care, including letters of support for medical transition.
Generalized Anxiety Disorder & Excessive Worry
Sometimes it feels like anxiety colors many or all of our experiences, and we can't always explain exactly what's wrong. Healing starts with increased awareness that leads to new thinking patterns and freedom from worry that never seems to stop.
Obsessive-Compulsive Disorder (OCD)
OCD creates a seemingly endless search for certainty, reassurance, and relief, and it's exhausting. We'll work together on breaking those patterns, gradually facing the unknown, and building the confidence to live life on your own terms.
Panic Disorder & Panic Attacks
When panic attacks happen, the fear of experiencing them again can sometimes become just as frightening. You don't have to keep organizing your life around the possibility of panic.
Phobias & Specific Fears
A focused, supportive approach to helping you face your fears, build confidence, and take back control. The goal is to help fear take up less space in your life so you can spend more time on what matters.
Additional Concerns I Treat
Depression
Life Transitions
Trauma
Self Esteem
Social Anxiety
Emotional Regulation Difficulties
Relationship/Interpersonal Difficulties (On An Individual Basis)
Stress
Women's Issues
Substance Use/Addiction
Bipolar Disorder
Identity Exploration & Personal Growth
ADHD and Executive Functioning Challenges
Don't see what you're looking for? This isn't an exhaustive list of the concerns I work with. You're welcome to reach out through the "Get Started" button (this does not automatically schedule an intake session) and let me know what your concerns are so that we can discuss whether my experience and approach are a good fit for your needs.