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Our Services
01.OCD Treatment
Evidence-based individual therapy for obsessive-compulsive disorder, including support with intrusive thoughts, compulsions, avoidance, and reassurance-seeking behaviors. Treatment may incorporate exposure and response prevention strategies, practical coping tools, and gradual distress tolerance development. Sessions are collaborative, affirming, and tailored to each client’s goals and lived experience. New clients can use the online scheduling system or contact form to request an appointment.
02.Anxiety Therapy
Individual counseling for generalized anxiety, phobias, chronic worry, and related emotional distress. Clients learn practical strategies to understand anxiety patterns, regulate emotional responses, tolerate uncertainty, and reduce avoidance. The therapy environment is safe, collaborative, and inclusive of LGBTQ+ clients and diverse personal experiences. Prospective clients can request care through the online scheduling system or contact form.
03.Panic Therapy
Targeted therapy for panic attacks, fear of bodily sensations, anticipatory anxiety, and avoidance associated with panic disorder. Treatment focuses on understanding the panic cycle, building distress tolerance, and developing practical skills to respond with greater confidence. Sessions are individualized and provided in a compassionate, LGBTQ+ affirming setting. New clients can submit the contact form or schedule an initial appointment online.